Improving Mental Health

Building a Healthy & Happy Workplace

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improving mental health header image

Individuals and teams can only perform optimally when they feel their best physically, mentally and spiritually. Organisations that invest in the long-term health and wellbeing of their employees benefit through reduced absenteeism as well as greater engagement and performance.

TBA can help you deliver a tailored programme to foster a culture of health and wellbeing in your workplace. Our proven team building activities promote health to motivate and educate employees for greater enthusiasm and application at work.

Learn how to:

  • Reduce Absenteeism
  • Motivate & Educate
  • Improve Engagement & Performance

Look at this selection of related popular programmes.

Need help in deciding? Looking for something else? Don’t hesitate to contact us today to find out more.

Related Programs

leadership game

Leadership Stories

Experiment with different leadership approaches in different situations in a structured, gamified, and systematic way.
World Outside Your Window

World Outside Your Window

A technology-based players explore their local environment to contribute to their team’s score and ultimate success.
Time to Talk

Time to Talk

Time 2 Talk is a fast-paced, engagement tool that sparks spontaneous conversations and gives players an equal voice.
Happy team with wheelchair components

Wheelchair Challenge

Participate in all the challenges and assemble the wheelchairs correctly – all while gaining a better appreciation of the needs of those that are limited
employees collaborate to complete beatswork team building activity

BeatsWork

Transform your team into a percussion band with the infectious rhythms of samba.
teams having fun playing impact

IMPACT

Focusing on the 17 UN Sustainable Development Goals to gain an understanding of the blueprint to achieve a better and more sustainable future for all.
E Choir Team Celebration

E Choir

E Choir is a high end, morale-boosting internet choir experience to connect remote workers.
go family remote activity

Go Family

Bring your team's families together through this fun, creative and active learning program.

go team wellness team activity

Go Team Wellbeing

Fun engaging team activity designed to assist in improving teams ability to adapt to frequent change and to create a culture of continuous learning.
head to toe corporate relaxation team exercises

Head to Toe

Energise, relax and refocus with specially designed sequence of stretches.
juggling motivator fun team building activity

Juggling Motivator

A unique experience in that it uses whole brain integration by learning how to effectively juggle three balls.
meditainment well being team building activity

Meditainment

Interactive audio/visual relaxation experience to focus the mind.

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