Improving Mental Health

Building a Healthy & Happy Workplace

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Individuals and teams can only perform optimally when they feel their best physically, mentally and spiritually. Organisations that invest in the long-term health and wellbeing of their employees benefit through reduced absenteeism as well as greater engagement and performance.

TBA can help you deliver a tailored programme to foster a culture of health and wellbeing in your workplace. Our proven team building activities promote health to motivate and educate employees for greater enthusiasm and application at work.

Learn how to:

  • Reduce Absenteeism
  • Motivate & Educate
  • Improve Engagement & Performance

Choose the best programs to promote your team's mental health

Mental health in the workplace has become an increasingly important issue in recent years: employers are recognizing the importance of supporting their employees' well-being in order to create a healthy and productive work environment.

Work-related stress, anxiety, and depression are among the most common mental health issues experienced by employees which can lead to decreased productivity, increased absenteeism, and loss of morale.

Team Building Asia offers a range of learning and engagement programs that create positive memories and reinforce company values. For example, Go Team Wellbeing is a fun and engaging team activity focused on wellness and mutual appreciation, while Speak Up Speak Out will allow participants to come together take ownership of decisions to share, align and plan together as a team.

In addition, Team Building Asia can offer programs that focus on physical wellness, such as Head to Toe and We Can Do. In such programs, delegates are guided through exercises that will help them connect mind to body and increase their overall wellness level.

Look at this selection of related popular programmes.

Need help in deciding? Looking for something else? Don’t hesitate to contact us today to find out more.

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