Inspired by HYROX, TeamRox pits teams of up to 10 against each other across 8 purpose-built stations, each testing a mix of smarts, speed, precision and teamwork. Teams rotate through all stations, facing new opponents at each. Live commentary keeps energy locked in, culminating in a championship podium moment that celebrates every team.
- Program Designer: Team Building Asia
TeamRox
TeamRox is a high-energy championship experience inspired by the global HYROX race format reimagined for all fitness levels. Teams compete across 8 dynamic stations, from trivia sleds to precision targets, building rivalry and points. With clear objectives, simple rules and live commentary, every team races from first buzzer to podium.
Format:
- In Person Virtual: In-Person Indoor
Duration :
- Duration: 2.5 Hours, 3 Hours
Description
Learning Outcomes
TeamRox brings the energy of elite competition into a team environment where every individual contribution counts. Participants quickly discover that personal effort and accountability are inseparable as one strong performer cannot carry a team and one weak link costs points. The rotating format demands rapid adaptation, mental focus and clear communication under pressure. As rivalries build and momentum shifts, teams learn to align around shared goals, play to individual strengths and maintain composure when it matters most. The podium finish reinforces that high performance is built on trust, consistency and collective drive, lessons that translate to how teams perform.
Quick Summary
| In-Person/Virtual | In-Person Indoor |
|---|---|
| Program Designer | Team Building Asia |
| Team Building Type | Indoor Team Building |
| Outcomes | Building Trust, Creativity & Innovation, Dealing with Change, Team Morale |
| Duration | 2.5 Hours, 3 Hours |
| Group Size | 51-150, 151-250, 251-500, Over 500 |
