This online experience uses our Go Team app to deliver a mix of fun, passive and active wellness challenges. Topics include posture, nutrition, movement, nature, and energy management. Teams connect in breakout rooms with guidance from a live facilitator. The activity is fully customisable to suit group size and ability.
- Program Designer: Catalyst Global
Team Wellbeing Online
Team Wellbeing Online is a virtual team activity that boosts health, focus, and morale. Participants complete engaging wellbeing challenges in breakout groups via video call and our Go Team app. It’s a great way to promote personal resilience, team connection, and a positive mindset, all while working remotely.
Description
Learning Outcomes
Team Wellbeing Online encourages personal growth and team support through challenges that promote mental focus, emotional intelligence, and creative thinking. Participants improve their ability to adapt to change, maintain healthy routines, and build meaningful habits that last. The experience enhances communication and fosters a culture of care, helping team members feel more connected and in control of their wellbeing. The programme is designed to create an emotionally intelligent team environment where people are encouraged to stay balanced, positive, and productive. It’s not just a fun activity, but a practical investment in long-term team health and high performance.
Additional Information
| Team Building Type | Using Tech, Virtual Team Building |
|---|---|
| Outcomes | Bring Competencies to Life, Connecting Remote Teams, Mental Health & Well-Being, Team Morale |
| Duration | 1 Hour, 1.5 Hours, 2 Hours |
| In-Person/Virtual | Virtual |
| Program Designer | Catalyst Global |
| Group Size | 10-25, 26-50, 51-150, 151-250, 251-500, Over 500 |
