Participants join via Zoom or Microsoft Teams and are guided through fun, rhythm-based exercises using body percussion and colourful gloves. This energising activity gets everyone moving, laughing, and collaborating in unison. It is a simple yet powerful way to boost energy levels and create a positive start to any meeting.
- Program Designer: Catalyst Global
Body Rap Remote
Body Rap Remote is a high-energy, interactive rhythm session designed for virtual meetings. Using body percussion, vocalisation, and colourful gloves, participants are guided by a charismatic facilitator to create collective beats. The result is laughter, connection, and renewed focus, setting the perfect tone for collaboration and productive discussion.
Description
Learning Outcomes
Body Rap Remote is designed to overcome the barriers of virtual communication by helping participants relax, engage, and connect on a human level. Through rhythm, humour, and shared experience, teams quickly break down formality and build trust. The activity encourages active participation, stimulates creativity, and lifts energy, ensuring remote meetings start with enthusiasm and focus. It also helps dispersed teams feel united, improving collaboration and communication. By ending on a high note of laughter and connection, Body Rap Remote ensures participants are energised, aligned, and ready to contribute productively to the meeting or workshop that follows.
Additional Information
| Team Building Type | Musical Activities, Virtual Team Building |
|---|---|
| Outcomes | Cross Function Collaboration, Just Fun, Team Morale |
| Duration | 45 Minutes |
| In-Person/Virtual | Virtual |
| Program Designer | Catalyst Global |
| Group Size | 51-150, 151-250, 251-500, Over 500 |
